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The Secrets of Sleep

Wednesday 21st June, 10pm, More4

If you’re interested in this, you’ll likely have seen Michael Mosley’s recent investigation into kip, in which he revealed just how common sleep deprivation really is. No wonder that this new series might be thought a goer; how, it will ask, can something so universal and soothing be so tough? In this first episode, we meet 20-year-old Izzy, who resists sleep to avoid nightmares. Can the team of experts help her and her fellow troubled sleepers get a decent night? 



First published in The Guardian - written by John Robinson

The Secrets of Sleep